MBS Fitness

Eating The Rainbow

Eating The Rainbow

What does it mean to eat the rainbow? Why is it important to…

Beach Workout in Ocean City

Beach Workout in Ocean City

If you missed Jamaica, join MBS Fitness Lab in Ocean City on…

The Summer Grind Continues

The Summer Grind Continues

Join us for 30/30 Cardio/Abs & Toning. July 22nd through August 15th…

Keeping It Clean For The 4th!!

Keeping It Clean For The 4th!!

BBQ! BBQ! BBQ! The holiday is here and the only thing most…

The Tone Zone is Here

The Tone Zone is Here

SUMMER is HERE! We've spent a couple of months shredding, now it's time…

How to Eat Healthy on Vacation

How to Eat Healthy on Vacation

You worked hard all winter to get your summer body. You are…

We’re going to ABS CITY!

We’re going to ABS CITY!

Summer is NEXT month! Make sure you join us for our FINAL…

Eating Healthy For the Holidays!

Eating Healthy For the Holidays!

Eating healthy doesn't have to be boring. There's no need for you…

30/30 Cardio & Toning is Back!

Join us for 4-weeks of our popular '30/30' Combination Class! We spend…