MBS Fitness

Five Tips For A Healthy Spring!

Five Tips For A Healthy Spring!

Spring always feel like a new beginning and a fresh start. Learn…

Tuesday Night Camps Are Back!

Tuesday Night Camps Are Back!

Tuesday Night Camps are BACK!!  STARTING TUESDAY, APRIL 9TH Join us in…

Client Testimony!

Client Testimony!

Our client Mike understands what it's like to have a setback. He…

Spring is Here .. Summer’s Next! Let’s Get Ready!

Spring is Here .. Summer’s Next! Let’s Get Ready!

Spring is here ... Summer's next! Let's get ready! For the next…

Learn How to Build Shoulder Muscle With Minimal Weight

Learn How to Build Shoulder Muscle With Minimal Weight

Are you struggling with trying to build shoulder muscle? Celebrity Trainer Monte…

Spring is Coming! Time to go back to Abs city for 10K Abs Challenge!

Spring is Coming! Time to go back to Abs city for 10K Abs Challenge!

Spring is coming! And we're going to be ready! It's time to…

The trampoline provides a perfect workout when running becomes difficult

The trampoline provides a perfect workout when running becomes difficult

Celebrity Fitness Trainer Monte Sanders shows us how to use the trampoline…

Congratulations Ed on the Hall of Fame!

Congratulations Ed on the Hall of Fame!

Congratulations Ed! Another example of what hard work ... and Monte's blueprint…

February Healthy Choices!

February Healthy Choices!

February is for lovers! We're either buying chocolate or we're getting chocolate.…