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WBAL Fitness Segment, Monte demonstrates workouts you can do at home

WBAL Fitness Segment, Monte demonstrates workouts you can do at home

MONTE’S MOTIVATIONAL MINUTE

MONTE’S MOTIVATIONAL MINUTE

A quick video from Monte heading into this week… Check it out…

WBAL Fitness Segment, Monte demonstrates at-home workouts

WBAL Fitness Segment, Monte demonstrates at-home workouts

http://www.wbaltv.com/news/11-fitness/36591440

WBAL, Shine A Light Health Fair

WBAL, Shine A Light Health Fair

LATOYA: GOODBYE MEDICATIONS, HELLO HEALTHY LIVING!

LATOYA: GOODBYE MEDICATIONS, HELLO HEALTHY LIVING!

I came across Monte Sanders in 2012 after hearing about him through…

LINDSAY: RAVENS CHEERLEADER GOES FROM FAB TO AMAZING!

LINDSAY: RAVENS CHEERLEADER GOES FROM FAB TO AMAZING!

I first came to Sander’s Optimum Fitness because I needed to lose…

JOHN: SUPERMAN TO THE RESCUE!

JOHN: SUPERMAN TO THE RESCUE!

I have been involved in formal and informal workouts for over 40…

SHANNON: FIT MOTHER IN LOVE WITH FITNESS

SHANNON: FIT MOTHER IN LOVE WITH FITNESS

Sanders Optimum Fitness is truly life changing! The greatest rewards that I’ve…

QUINCY: NEW FITNESS MODEL

QUINCY: NEW FITNESS MODEL

When I first began working with Monte, I weighed 155lbs and had…