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Bring on Spring with MBS Fitness Lab! March 28th – April 21st

Bring on Spring with MBS Fitness Lab! March 28th – April 21st

The sun is shining, the birds are chirping and flowers are beginning…

WBAL Fitness Segment, Monte demonstrates a trampoline workout

WBAL Fitness Segment, Monte demonstrates a trampoline workout

http://www.wbaltv.com/news/getting-a-workout-on-a-trampoline/38487172

Announcing Fridays on 92Q!

Announcing Fridays on 92Q!

We’re proud to announce that starting TODAY and EVERY Friday, you’ll get…

JOIN US FOR A FREE CLASS ON 3/14!

JOIN US FOR A FREE CLASS ON 3/14!

Join us on March 14th for two FREE workouts! Spring is coming…get…

DON’T SKIP MEALS!

DON’T SKIP MEALS!

JOIN US AT OUR NEW CAMP STARTING FEB. 22ND!

JOIN US AT OUR NEW CAMP STARTING FEB. 22ND!

You make the commitment to become a better you and we commit…

IT’S NOT TOO LATE TO JOIN US IN ARUBA!

IT’S NOT TOO LATE TO JOIN US IN ARUBA!

We’re headed to Aruba for our 2nd annual Fitness Retreat! Join us…

WBAL Fitness Segment, Monte demonstrates at-home workouts

WBAL Fitness Segment, Monte demonstrates at-home workouts

http://www.wbaltv.com/news/11fitness/37984684

PREVENTION IS KEY!

PREVENTION IS KEY!

What you put into a project is what you get out.  Your…