MBS Fitness

Register for UCF’s 1-Miler!!!

Register for UCF’s 1-Miler!!!

Join MBS Fitness Lab on June 30, 2018.  Come out with us…

Tone up those legs!

Tone up those legs!

Are you trying to get those legs right for the summer?  Are…

Summer Body Weight loss & Abs City!

Summer Body Weight loss & Abs City!

We've been in heavy shred mode since the start of the year!…

Maintain Your Healthy Habits While On Vacation!

Maintain Your Healthy Habits While On Vacation!

We all deserve a good vacation!  Especially when we've been working hard…

America’s Favorite Trainer Workout Program

America’s Favorite Trainer Workout Program

Are you ready for it, BurnAlong Community? America’s Favorite Trainer, Monte Sanders,…

Join us in the Dominican Republic for our MBS Retreat!

Join us in the Dominican Republic for our MBS Retreat!

There is still time for you to join us but you have…

Spring Into Fit…Abs & Squats Challenge!

Spring Into Fit…Abs & Squats Challenge!

Don't wait until summer to focus on your weight loss goals! We're…

Does My Heart Rate Matter?

Does My Heart Rate Matter?

How healthy is your heart?  A normal heart rate is usually 60…

Cardio Abs City!!!!

Cardio Abs City!!!!

Evening classes are back!  Every Tuesday at 6:30 - 7:30 pm at…