Category: Media

Maintaining healthy weight loss

Maintaining healthy weight loss

Celebrity fitness trainer Monte Sanders talks about tips to maintain healthy weight…

Monte talks to Pressbox about Ray’s Journey to the Hall of Fame

Monte talks to Pressbox about Ray’s Journey to the Hall of Fame

For 14 years Monte trained Baltimore Raven Ray Lewis, keeping him one…

Getting Rid of Dreaded Back Fat!

Getting Rid of Dreaded Back Fat!

You know what I'm talking about! It's the rolls we all hate.…

Jumping Rope Isn’t Just For Kids!

Jumping Rope Isn’t Just For Kids!

It was a favorite at recess when we were kids ... jumping…

Good Looking Shoulders And Arms!

Good Looking Shoulders And Arms!

We all want toned, strong and shapely arms.  Monte shows you how…

Tone up those legs!

Tone up those legs!

Are you trying to get those legs right for the summer?  Are…

Fitness Partner Training!

Fitness Partner Training!

Celebrity fitness trainer Monte Sanders share exercises to train with a partner. …

Who is America’s Favorite Trainer?

Who is America’s Favorite Trainer?

Our very own Monte Sanders wins  "America's Favorite Trainer"  presented by BurnAlong! …

It’s Official!  Monte has been selected as America’s FavoriteTrainer!

It’s Official! Monte has been selected as America’s FavoriteTrainer!

America has voted, and the results are in for the Best Personal…