Category: Media

Monte shares new book on Ray Lewis Show

Monte shares new book on Ray Lewis Show

Monte joins Ray Lewis on his show to discuss the release of…

Trainer of Ravens legends discusses his new book, The Power of You Versus You

Trainer of Ravens legends discusses his new book, The Power of You Versus You

Monte joins Fox45 Morning News to discuss the release of his first…

Living in your Purpose

Living in your Purpose

Monte talks with Kim Crabill about finding balance and living in your…

Learn How to Build Shoulder Muscle With Minimal Weight

Learn How to Build Shoulder Muscle With Minimal Weight

Are you struggling with trying to build shoulder muscle? Celebrity Trainer Monte…

The trampoline provides a perfect workout when running becomes difficult

The trampoline provides a perfect workout when running becomes difficult

Celebrity Fitness Trainer Monte Sanders shows us how to use the trampoline…

Attack the midsection by doing these exercises.

Attack the midsection by doing these exercises.

Celebrity Fitness Trainer Monte Sanders shows the exercises you need to do…

How to overcome the plateau

How to overcome the plateau

Celebrity Fitness Trainer Monte Sanders explains how to keep losing weight when…

Getting a Move on Fitness!

Getting a Move on Fitness!

Cancer survivor gets a move on for better health with Celebrity Trainer…

How to avoid the holiday weight gain

How to avoid the holiday weight gain

As we know the holidays are approaching and what that means for…