Category: Blog

14 POUNDS LOST IN ONE MONTH!

14 POUNDS LOST IN ONE MONTH!

BIGGEST LOSER WINNER!! Congrats to our client Alicia for being our BIGGEST…

WATCH YOUR SUGAR!

WATCH YOUR SUGAR!

Do you know how much sugar is too much sugar to consume…

WE LOVE OUR CLIENTS! CHAMPIONS!!

WE LOVE OUR CLIENTS! CHAMPIONS!!

Our clients are CHAMPIONS! 15 miles completed this morning as they train…

WALKING WITH FITNESS ROYALTY!

WALKING WITH FITNESS ROYALTY!

It was a honor to join Ms. Ernestine Shepherd on the 2-yr…

FITNESS LEADERS!

FITNESS LEADERS!

When people with a passion for fitness and helping others get together,…

WHAT HAPPENS WHEN YOU DRINK SODA. SHOCKING!!!

WHAT HAPPENS WHEN YOU DRINK SODA. SHOCKING!!!

Check out this story that’s going viral! It’s about what happens to…

OUR ONLINE CLIENTS ARE AWESOME!

OUR ONLINE CLIENTS ARE AWESOME!

Great commitment to staying healthy! The online camps make it convenient to…

SNACKS THAT POWER WEIGHT LOSS!

SNACKS THAT POWER WEIGHT LOSS!

We’ve all made the commitment to eat healthy.  Sometimes finding a healthy…

HAHAHA! PUT THE CAKE DOWN!

HAHAHA! PUT THE CAKE DOWN!

Just kidding! 🙂 You set your fitness and nutrition goals, stick to…