Sanders Optimum Fitness is and continues to be a blessing to me and my life. When I first started I was fed up, tired, unhappy with a smile, depressed and ready to lose weight. I came to a free class and convinced my dad to join class with me. It was the start of a new beginning. Enough was Enough!
I can’t sugar coat my journey, it has not been easy. I’ve lost weight and gained it back thinking that I could eat anything because I was working out so hard. I’ve learned that this is more than a physical journey; it’s a mental journey and has to be a way of living.
When I stuck to the blueprint I made progress. I’ve lost 100lbs, what an awesome reward!
Monte and his staff push you to new levels in order to achieve goals. The support and cheers of your exercise mates is amazing and encouraging. When you think you don’t have it in you to finish they are there to push you. I’m amazed and overwhelmed by how many people watch my progress and how many are inspired by me.
Sanders Optimum Fitness has definitely been and continues to be my inspiration. I am forever grateful and blessed.
