How do you keep up with your weight loss goals in the New Year?

How do you keep up with your weight loss goals in the new year?

Is It a New Year Resolution or Just another New Year Delusion? The New Year is when numerous people embark on making resolutions, especially the resolution for weight loss. Sadly, most do not even follow through a week in taking the necessary steps to succeed with their new resolution.

So I ask you…Do New Year Resolutions work or not? Whether a New Year weight-loss resolution is that or just a delusion is based on how you view it. If you make a weight-loss resolution in relation as a negative, then chances are you won’t stick with it very long. What do you do in order to keep up with your goals? Click here to read more.


Categories: Nutrition