Our very own Monte Sanders wins "America's Favorite Trainer" presented by BurnAlong! …
If you missed our new year 10K Abs Challenge, don't worry...we're bringing…
Did you get a chance to attend the party of the year? …
2018 is here! Start the new year off with MBS Fitness Lab…
It's our final camp of the year! We are ending 2017 strong! …
It's time to Celebrate a year's worth of Dedication, Hard Work, Results…
Monte Sanders and his MBS Fitness Lab Team are joining Former Baltimore…
Hello Friends! SUMMER is over and fall is here. Don't fall behind with…
Summer is in full swing and we are making sure our mid-section…